Common Misunderstandings in Dieting
Let’s talk about the lifestyle of dieting, common misunderstandings, and ways to fix your metabolism. There are hundreds of diets […]
Post Steroid Cycle Libido Crash
It has been over two months since I have worked out or used ANY supplements. My hormones are similar to
Ripped Vixen on a Few Different Muscle Fetishes
When I’m not in the gym spending endless hours bodybuilding or training clients, you can find me adult modeling! My
Taking the Warrior Challenge From Chris Cormier
For as long as I can remember, I’ve wanted to be a pro athlete but wasn’t sure what sport it
Does Switching Testosterone Types Cause a Crash?
The topics discussed in this article are not typically written by female authors and these are not softball questions. Do
The Infamous Cheat Day
Every year my conditioning gets better and that’s because of the new muscle fibers that were gained during each offseason.
Back Training For Women’s Bodybuilding
The back muscles are extremely large and take up the most space on the body. Their workouts can be divided