All posts tagged "Abdominals"

Gregg Valentino – Athletes Thanking Jesus, Over Training Abs

On this episode of “Titan Medical Center Presents Gregg Valentino Talkin’ Smack,” GV rants about athletes thanking...
Hanging Leg Raises Training Tips

This movement is more about quality than quantity, if you will. Some quick tips on how to...
7 Reasons Your Abs Aren’t Showing

By Jeff Behar, MS, MBA, CEO www.MuscleMagFitness.com – Have you been spending hours in the gym doing sit-ups, running on...
Standing Ab Exercises

The abdominal muscles are of a great importance for the human body as they make up the...
How To Shrink Your Waist – No More Bloated Gut

NO, NOT YOUR GH/DRUG GUT! This is about eating good, yet you are still bloated and your...
Train Your Core At the End of Your Workout

Abs – who DOESN’T want them? In actuality everyone is born with abdominal muscles; it’s getting them...
A Six-Pack By Summer

Although it seems as if winter would never leave us, warmer weather is finally either here or...
Rope Crunches For Razor Sharp Abs

This tip is how to work your abs for the most benefit of making them hard and...
Play the ‘Weighting’ Game For Abs To Obtain a Six-Pack

So another summer has come and gone with you leaving your tank top on as long as...
Sit-ups Or Crunches: Which Are Better?

By Paul Becker, Copyright © – Traditional sit-ups emphasize sitting up rather than merely pulling your sternum down to...