Staying Lean and IIFYM for the Holidays
Jerry Ward from BioS3 Training discusses something that we all will have to deal with and that it eating during the holidays. Fitness […]
Jerry Ward from BioS3 Training discusses something that we all will have to deal with and that it eating during the holidays. Fitness […]
In the last few years I have been fortunate enough to be traveling to all the big expos like the
Jerry Ward from BioS3 Training discusses the age old question about making money in the bodybuilding and fitness industry.
Jerry Ward from BioS3 Training discusses the YouTuber known as Vegan Gains. This episode of RAW-TV covers drop sets and training beyond failure.
Jerry Ward from BioS3 Training discusses a very important training aspect again that he has addressed before. This episode of RAW-TV covers drop
Jerry Ward from BioS3 Training addresses sex addiction in one of his latest videos.
90,000 YouTube subscribers and I’m a mere four days out from my next contest.
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The new trend out there seems to be the ‘dad bod,’ which is basically a guy that looks like a