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All posts tagged "Body Exercises"
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Body Weight Exercises at Home Using a Suspension (TRX) System
By Matthew Denos – Exercises that use the practitioner’s own body weight to provide resistance (i.e pull-ups, push-ups,...
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The Physics of Weight Lifting, Part 1: Gravity
By Paul Becker, copyright © Paul Becker – This is the first of a series of articles that will...