All posts tagged "Build Muscle"

Time Under Tension – Old Guys Training Tips

“Old Guys Training Tips” will be common sense advice for men who want to continue training hard...
Can You Build Muscle Like an NFL Player?

Take a look at what NFL players do. You can learn a lot from the lifting and...
Guide To Build Muscle Power

The term anabolic steroid generally refers to synthetic substances related to male sex hormones such as testosterone,...
Heavy Weights or High Reps – Which Gives the Best Results to Build Muscle?

What works best in bodybuilding? Heavy weights low reps or high reps with light reps? It varies...
Celebrity Sweat Training Tip Video #6 – Squats

Hollywood Physique Expert Eric the Trainer is joined by his team, as they take the regular squat...