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All posts tagged "Denos"
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Body Weight Exercises at Home Using a Suspension (TRX) System
By Matthew Denos – Exercises that use the practitioner’s own body weight to provide resistance (i.e pull-ups, push-ups,...
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Why Abdominal Belts Are a Scam When It Comes to Fat Loss
By Matthew Denos – With spring break right around the corner, many people have the same thought...
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Separating Fact from Fiction: 5 Scientifically Proven Ways to Lose Fat
By Matthew Denos – Tired of the hype surrounding fat loss? Even downed bowl after bowl of...