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All posts tagged "Diet"
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Quick Tips – Superfoods
MARIE CLARK – “Inspiring health, fitness and quality of life for all.” https://www.youtube.com/channel/UCPbxsMWHEk9th3cO8RDUfyQ IG – @marie_annette_clark www.marieannetteclark.ca
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How Intermittent Fasting Can Help In Muscle Building
Starvation is the first thing that comes to mind for most people upon hearing the word “fasting.”...
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Gregg Valentino – Vintage Bodybuilder Diet / Anti Estrogen / Feeling An Exercise
On this episode of “Gregg Valentino Real Training Talk.,” GV answers your training questions and gives you...
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Gregg Valentino – Diet Over Cardio / High Volume Split / Carb Cycling
On this episode of “Country Crush Presents Gregg Valentino Real Training Talk.,” GV answers your training questions...
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Gregg Valentino – HRT For You / Diet Over Supps / Semi-Political Rant
On this episode of “Titan Medical Center Presents Gregg Valentino Talkin’ Smack,” GV talks about being on...
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Is HCG Diet Safe and Effective?
The HCG diet is getting a lot of attention these days for its alleged weight loss benefits....
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The Power of Protein in Your Diet: Protein Types for Optimal Fitness
There are three main micro-nutrients in food that we eat. Protein is one of them and arguably...
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How to Gain Weight: The Do’s and Don’ts
Body weight has an impact on our general health and well being. If you are overweight, you...
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The Ketogenic Diet for Bodybuilders
The Ketogenic diet is a diet that has become very popular. It is a way to trick...
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How Women Should Choose Their Weight Loss Programs
More and more people nowadays struggle with being overweight. Of course, the only solution to this is...
