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All posts tagged "Exercise"
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Ten Muscle Building Tips
By Paul Becker, Copyright © 2008 by Paul Becker – 1. Set a goal as of today and...
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How To Build Muscle Without Weights, Dynamic-Tension Revised
By Paul Becker, Copyright © 2008 by Paul Becker. Why would anyone want to workout without weights? Everyone...
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The Physics Of Weight Lifting, Part 4: Work
By Paul Becker, copyright © 2008-2010 Paul Becker – In part 4 of this series we’ll look at the...
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It Takes DEDICATION
Young or Old, Your Training Shouldn’t Be Treated Lightly By Alex Truman As a high school athlete,...
