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All posts tagged "Fitness"
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Introducing Carly Martin, Teenage Fitness Enthusiast
By Carly Martin – I’m only 16 years old, yet health and fitness has truly transformed my...
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How Fitness Helped Me Cope with an Anxiety Disorder
By Maria Syngrou – Anxiety is one of the most common everyday problems of the 21st century. Fast...
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Pole Fitness Instructor Jennifer Scholl
Complied by Tim Tibbs – Jennifer Scholl is the owner of Pink Lemon Studio, the largest pole studio...
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How to Prepare for Your First Show
By Jane Grates – You’ve been working out for a while, eating right, seeing results, but maybe...
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Montreal Personal Trainer Krystle Spence
Complied by Tim Tibbs – From a very early age, my parents put me into several activities...
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IFBB Fitness Pro Derina Wilson
Complied by Tim Tibbs – Before I introduce myself, I want to give a big shout out to...
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NPC Fitness Competitor Alayne Corum
Complied by Tim Tibbs – I consider myself an All-American woman with deep roots in strength and...
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Introducing Athena Lee, aka the Buff Goddess
Athena Lee, the former teen bodybuilding phenom, was Boris Vellejo’s own personal hand picked athlete for the...
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How To Get a Supplement Company Sponsorship – MSR 12/4/17
So many different athletes ask the question – how do I get sponsored by a supplement and/or...
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Fitness Advice and How To Sort the Good From the Bad
By Maurice Bright – The thing about advice is most times it’s given without you even having...