Muscles of the Core (Pt. 2 of 3)
The pelvic floor: The pelvic floor sits like a cradle inside the bony pelvis. These muscles support pelvic organs, promote waste […]
Training
Fitness
Bikini
Fitness Model Claire Morgan: “I Admire Jamie Eason”
By Claire Morgan – I began training in 2009 and competed in my first fitness competition later that year. Before
Training
Build More Than Great Abs: Core Stability Training (Pt. 1 of 3)
The words “core” and “abs” are often interchangeable in casual workout conversations, but the core is more complex than that
Bikini
Kelly Lynn: Behind-the-Scenes at Her Playboy Photo Shoot
1 – You are every guy’s wet dream: a stunning fit blonde who has appeared in Playboy, Maxim and competes
Body Building
2013 Arnold Classic Brazil Preview; Full Line-Up Cards
Now a worldwide event, the Arnold Classic will hit South America this weekend with a full schedule of pro and
Featured, MuscleSport Radio
Raye Hollitt This Week’s Guest on MuscleSport Radio
On Tuesday July 7, we will be joined by female bodybuilder and former member of the original “American Gladiators” cast,