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All posts tagged "Keto"

Gregg Valentino – Pandemic Steroid / Beef Mass & Cuts / Her Juice Approval / Keto, Carnivore, Carbs

Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training...
Plant – Based Meat an Oxymoron or Not?

Plant-based meat? And even if they are ‘legit,’ can one put on quality muscle by eating it?...
How to Change Your Body Composition with Keto: Gain Muscle, Lose Fat, & Control Your Weight

By Craig Clarke & the Ruled.me team – Your body composition is largely determined by three factors: diet,...
Gregg Valentino – Best Way To Diet / Supplement Only Diet / Keto & Muscle Loss / Carnivore Diet

Welcome to “Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV answers your questions on...
Great Breakfast Choice: Keto Smoothie For A Healthy Life

Keto diet is among the most practiced diets today. It’s because of its numerous health benefits. Namely,...
Gregg Valentino – Why Train Twice a Day? Fasted Cardio / Neurotransmitters / Melatonin / Keto

Welcome to “Legal HGH Here.com Presents Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV...
Gregg Valentino – Why Train Twice a Day? Fasted Cardio / Neurotransmitters / Melatonin / Keto

Welcome to “Legal HGH Here.com Presents Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV...
5 Quick Lunch Ideas for Keto Dieters

Don’t we all eagerly wait for the lunch break to bring us respite and cater to our...
Going Keto – Kickstart Your Meal Plan With a Great Breakfast

High in fat, with a moderate amount of protein, and virtually no carbs, the ketogenic diet is...
Grams of Fat, Types of Fat and Keto Eating

Ketogenic diets are not all created equal and Jerry “The Diet Guy” Ward from BioS3 Training explains...