All posts tagged "Nutrition"

The Impact of Newest Nootropics on the Market on Muscle Gain

Humans naturally crave to become better versions of themselves – in physique, cognitive ability, and all-round mental...
How Intermittent Fasting Can Help In Muscle Building

Starvation is the first thing that comes to mind for most people upon hearing the word “fasting.”...
Gregg Valentino – Gear / Avoid Infections / Honey vs Sugar / Body Part Training / No Regrets + more

Welcome to “Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV answers your questions on...
Tips for building muscle on a vegan diet

One of the biggest trends in sports over the last few years has been athletes taking up...
How Not To Lose Your Fitness On Holidays

Nothing is more enjoyable than holidays after a long tiring working year. Whether it be traveling, outings,...
Tips for Practicing Healthy Eating Habits & Nutrition

The one thing that binds us all together, irrespective of race, nationality, culture, religion, educational level, societal...
What Do You Need To Know About the Keto Diet?

“The keto diet is literally all over the media now, but what it is it in reality. ...
Eating the Right Foods for Exercise

They say that half of your life’s problems can be solved with regular exercise. This saying may...
How to Integrate Physical Activities and Proper Nutrition

Whether you’re just trying to maintain a healthy weight, to shed a few pounds, or to build...
Gregg Valentino – Partial Reps / Failure / Nutrition vs Training / Influences / Rear Delts

On this episode of “Country Crush Presents Gregg Valentino Real Training Talk.,” GV answers your training questions...