All posts tagged "ric’s corner"

Ric’s Corner: Denise Masino (Bodybuilder) Greg Simpson (Film Maker)

Denise and Greg discuss their new documentary that they produced called The Adventures of Miss Fit. They...
Lori Fetrick, aka “Ice” From American Gladiators, on Ric’s Corner

Lori Fetrick “Ice” American Gladiators discusses her career in fitness,bodybuilding, American Gladiators and more. My Book THE...
Building a Big Chest for Bodybuilding

What exercises work best for developing the chest? Old school style always worked. ricdrasin.com Facebook Twitter ricscorner.com...
Getting to the Gym When Feeling Tired or Unmotivated

How many times have you got out of bed or off of work and felt like you...
Training Partners: Good or Bad?

Are training partners good or bad in bodybuilding? In many ways, they help but in other ways...
Bodybuilding Proteins Old School Style That Still Work Today

Protein sources from the 1950s, 60s and 70s that still work today for a successful muscular body....
Mesomorph, Endomorph or Ectomorph – Which Body Type Are You?

Hollis Liebman discusses bodybuilding and how different body types develop under various training methods. Liebman is a...
Heavy Weights or High Reps – Which Gives the Best Results to Build Muscle?

What works best in bodybuilding? Heavy weights low reps or high reps with light reps? It varies...
Supersets in Bodybuilding

In the beginning of bodybuilding, most everyone used straight sets – 3 x 10. But it evolved...
What’s the Best Diet for Bodybuilding?

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