Muscle Sport Magazine

All posts tagged "Sternum"

  • Sit-ups Or Crunches: Which Are Better?

    By Paul Becker, Copyright ©  – Traditional sit-ups emphasize sitting up rather than merely pulling your sternum down to...

  • Back from the Brink

    Manny Kirby Uses Car Accident as Inspiration for Bodybuilding This is part of a continuing series provided...