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All posts tagged "strength"
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Can You Build Muscle Like an NFL Player?
Take a look at what NFL players do. You can learn a lot from the lifting and...
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Gregg Valentino – Strength vs. Athleticism, No Marijuana For Me, Gut Not From Steroids
On this episode of “Titan Medical Center Presents Gregg Valentino Talkin’ Smack,” GV talks about the strength...
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Lifting Weights to Lose Weight and Other Benefits of Strength Training
The number of people who exercise regularly has been on the rise the last few years. Yet...
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Warming Up: Boosting Range of Motion for Muscle Growth, Strength and Injury Prevention
When looking at your training program, it’s easy to forget about the warm-up as an...
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Detroit Lions Special Teams Whiz Montell Owens Strength Training
Five yards can make a difference, especially when it effects the precious few plays that one may...
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Ryan McDonagh New York Rangers NHL Fitness Celebrity Sweat Workout Video
New York Rangers defenseman Ryan McDonagh joins Hollywood Physique expert Eric the Trainer at the 2014 Celebrity...
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Droppin’ Down the Hammer – A Chest Routine Sure To Pump
Shock your muscles into growing. That’s something heard quite often about switiching up your workout routine to...