All posts tagged "strength"

Can You Build Muscle Like an NFL Player?

Take a look at what NFL players do. You can learn a lot from the lifting and...
Gregg Valentino – Strength vs. Athleticism, No Marijuana For Me, Gut Not From Steroids

On this episode of “Titan Medical Center Presents Gregg Valentino Talkin’ Smack,” GV talks about the strength...
Lifting Weights to Lose Weight and Other Benefits of Strength Training

The number of people who exercise regularly has been on the rise the last few years. Yet...
Warming Up: Boosting Range of Motion for Muscle Growth, Strength and Injury Prevention

When looking at your training program, it’s easy to forget about the warm-up as an...
Detroit Lions Special Teams Whiz Montell Owens Strength Training

Five yards can make a difference, especially when it effects the precious few plays that one may...
Ryan McDonagh New York Rangers NHL Fitness Celebrity Sweat Workout Video

New York Rangers defenseman Ryan McDonagh joins Hollywood Physique expert Eric the Trainer at the 2014 Celebrity...
Droppin’ Down the Hammer – A Chest Routine Sure To Pump

Shock your muscles into growing. That’s something heard quite often about switiching up your workout routine to...