All posts tagged "Thighs"

Squats – Ass To Grass Or Not?

By Andy Bruchey – There are plenty of exercises that have become widely recognized as staples of...
Sit-ups Or Crunches: Which Are Better?

By Paul Becker, Copyright © – Traditional sit-ups emphasize sitting up rather than merely pulling your sternum down to...
Celebrity Sweat Training Tip Video #6 – Squats

Hollywood Physique Expert Eric the Trainer is joined by his team, as they take the regular squat...
2012 FLEX Pro Pre-Judging Report From California

The 2012 IFBB bodybuilding season is off and running with a very impressive pre-judging today at the...
Dexter Jackson Looks to Cut Through the Mr. Olympia Competition

“The Blade” is Coming Off Three Strong 2008 Victories After finishing in third place in the 2007...