All posts tagged "tips"

Tips To Getting Fit And Healthy With Gracie Barra Jiu Jitsu

“Apply more time on self-improvement and no time in criticizing others” was one of Grandmaster Carlos Gracie’s...
A Five-Day Training Routine For Everyone

Training routines come and go. You switch from a six-day to a four-day and back, all in...
Arm Toning Exercises: Techniques and Tips

Toned arms offer the perfect blend of aesthetic and functional appeal. During warmer months, they give you...
Strict Form – Old Guys Training Tips

“Old Guys Training Tips” will be common sense advice for men who want to continue training hard...
To Squat or Not To Squat? Old Guys Training Tips

“Old Guys Training Tips” will be common sense advice for men who want to continue training hard...
Time Under Tension – Old Guys Training Tips

“Old Guys Training Tips” will be common sense advice for men who want to continue training hard...
5 Tips For Finding The Best Cardio Equipment

Cardio exercises are one of the most versatile workouts out there for anyone who wants to get...
How to Stay Healthy While Studying: Tips From Sportsmen

Who but professional sportsmen know everything about organism capacities? Having devoted the whole life to this activity,...
Summer Heat Waves

This motherfucking coronavirus has been causing havoc on sex lives. Many of my readers have been asking...
Quick Tips- Restorative Rest

MARIE CLARK – “Inspiring health, fitness and quality of life for all.” https://www.youtube.com/channel/UCPbxsMWHEk9th3cO8RDUfyQ IG – @marie_annette_clark www.marieannetteclark.ca