All posts tagged "training"

How To Improve Your Workout Regimen

Taking care of your body is crucial, especially with today’s coronavirus pandemic. Aside from ensuring that you...
4 Tips For Building Muscle Fast

As people get older, the body’s ability to produce muscles decreases, which is why many people begin...
How Does Foam Rolling Actually Help?

Foam rolling really does hurt a little, we are sure you would agree? We know that trainers...
Gregg Valentino – In The Gym – How Hand Griping Can Change Your Workouts

Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training...
Dennis James Criticizes Oxygen Gym Training & Gear Strategy – Meet the Olympians 2020 in Orlando

Dennis James Criticizes Oxygen Gym at the Meet the Olympians. Big Ramy’s friend and training partner again...
Gregg Valentino – DBol / Gain Permanent Size On Gear / Pec Advice / Covid Mask in Gym /Motivation

Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training...
Gregg Valentino – Dumbbell Pullover / Breaking Natty Plateaus / Muscle Cramps / Organ Health On Gear

Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training...
Gregg Valentino Eating Pork / Prevent Injuries Warm Up / Strongman /Alcohol Pre-Workout /Test Prop

Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training...
How Clothing Affects Your Gym Workout

Do you think about your outfit before heading to the gym? Not just what others will think...
How To Do Handstands – Handstand Training For Balance

Handstands are one of the best exercises you can ever do for your upper body. They include...