All posts tagged "training tips"

Old Guys Training Tips – Lighter Weight

Here’s the first episode of a new series we will be posting under the MuscleSport Minute moniker....
Reps To Failure – Gregg Valentino Real Training Talk Presented by Country Crush

The inaugural episode of “Country Crush Presents Gregg Valentino Real Training Talk.” GV answers your training questions...
Pre-Workout Meals: MuscleSport Mayhem w/ Gregg Valentino

In this MuscleSport Mayhem vignette, mSm Managing Editor Gregg Valentino shows us what he eats and drinks...
Be a Real Man & Wait For Your Injury To Heal

People will tell you to “man up” and train the same injured as you do healthy. There...
The Art of Visualized Training

By Maurice Bright – Have you ever began a workout with an image implanted in your head about...
Warming Up: Boosting Range of Motion for Muscle Growth, Strength and Injury Prevention

When looking at your training program, it’s easy to forget about the warm-up as an...
Keith Ballard Minnesota Wild Hockey Fitness Tips Video

Minnesota Wild player Keith Ballard and Hollywood Physique expert Eric the Trainer share fitness tips for making...