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All posts tagged "Weights"
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A Five-Day Training Routine For Everyone
Training routines come and go. You switch from a six-day to a four-day and back, all in...
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Gregg Valentino – Creatine Anti-Aging / Muscle Dysmorphia / Giant Sets / Running w/ Weights
Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk.” GV answers your questions on training...
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Ultimate Gym Equipment You Should Look Out For
Exercising is an excellent way to keep fit and stay healthy. However, when training it is easy...
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Lifting Weights to Lose Weight and Other Benefits of Strength Training
The number of people who exercise regularly has been on the rise the last few years. Yet...
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Strength Training Machines vs. Free Weights: Which Is Better?
If you have ever attended a workout session in a commercial fitness facility, you must have seen...
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Meet Maria (Nena) Villegas
Complied by Tim Tibbs – First of all, I want to thank the Mix It Up Sports...
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Listen Up, Ladies – Lift Those Weights
Pro bodybuilder Crystal “Wildfyre” Anthony speaks to the ladies who may have some very common questions about...
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Choosing the Right Gym For Yourself
By A.J. Agrawal – The fitness industry is booming. It’s bringing in more money than ever before, with...
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Best Home Gym Exercise Equipment 2015 – 45 Expert Opinions
I had the honor of being part of a survey conducted with 44 other industry people regarding...
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Want To Get Jacked? You Need the Right Fitness Equipment
The excuse game is over and it’s time to get in shape now. Waiting for winter to...