Introducing Yaroslav “Doc Pump” Yakovliev
Foreword: Reading in various groups dedicated to bodybuilding, questions and comments on these issues containing tips on the use of steroids, […]
Workout Tips
Gregg Valentino – Gear Inflammation / Clomid / HCG / Heart on Pre-Workout / Oatmeal Wrong Carb
Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV answers your questions on
Gregg Valentino – Gear / Avoid Infections / Honey vs Sugar / Body Part Training / No Regrets + more
Welcome to “Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV answers your questions on training and brings
Reps To Failure – Gregg Valentino Real Training Talk Presented by Country Crush
The inaugural episode of “Country Crush Presents Gregg Valentino Real Training Talk.” GV answers your training questions and gives you
Calves & Biceps Peak – Genetics or Not? AMA 5/24/18
We run the gamut on this episode of “Ask Me Anything – mSm Style,” which aired live on Instagram on
Strength Training Machines vs. Free Weights: Which Is Better?
If you have ever attended a workout session in a commercial fitness facility, you must have seen machines and free
Be a Real Man & Wait For Your Injury To Heal
People will tell you to “man up” and train the same injured as you do healthy. There are two things
Warming Up: Boosting Range of Motion for Muscle Growth, Strength and Injury Prevention
When looking at your training program, it’s easy to forget about the warm-up as an important part of
Gregg Valentino Mission Statement & Workout Tips
Gregg Valentino‘s mission statement and training teaser tip…guaranteed to help you recharge your workout! GREGG VALENTINO PERSONAL SERVICES: