All posts tagged "Workout Tips"

Introducing Yaroslav “Doc Pump” Yakovliev

Foreword: Reading in various groups dedicated to bodybuilding, questions and comments on these issues containing tips on the...
Gregg Valentino – Gear Inflammation / Clomid / HCG / Heart on Pre-Workout / Oatmeal Wrong Carb

Welcome to “Chaos Nutrition Presents Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV answers...
Gregg Valentino – Gear / Avoid Infections / Honey vs Sugar / Body Part Training / No Regrets + more

Welcome to “Gregg Valentino Old School Training Talk” (formerly “Real Training Talk”). GV answers your questions on...
Reps To Failure – Gregg Valentino Real Training Talk Presented by Country Crush

The inaugural episode of “Country Crush Presents Gregg Valentino Real Training Talk.” GV answers your training questions...
Calves & Biceps Peak – Genetics or Not? AMA 5/24/18

We run the gamut on this episode of “Ask Me Anything – mSm Style,” which aired live...
Strength Training Machines vs. Free Weights: Which Is Better?

If you have ever attended a workout session in a commercial fitness facility, you must have seen...
Be a Real Man & Wait For Your Injury To Heal

People will tell you to “man up” and train the same injured as you do healthy. There...
Warming Up: Boosting Range of Motion for Muscle Growth, Strength and Injury Prevention

When looking at your training program, it’s easy to forget about the warm-up as an...
Gregg Valentino Mission Statement & Workout Tips

Gregg Valentino‘s mission statement and training teaser tip…guaranteed to help you recharge your workout! GREGG VALENTINO PERSONAL...