Meet the Herosuit: Why Men’s Workout Bodysuits Are the Future of Fitness
If you stepped into a gym twenty years ago, the standard uniform was predictable: baggy cotton t-shirts and mesh shorts. […]
Workout
Gym Goers From Another ‘Planet’
By Pauly Trapzilla DeSimone – I know 99% of you work out. But do you know those weirdos in your
Free Weights vs. Machines – WGBB Radio MuscleSport Media Live Episode 4 (8/21/23)
The 8/21/23 episode of MuscleSport Media Live on WGBB 95.9 FM and 1240 AM terrestrial radio, Mondays from 7:30 to
How You Can Train Using Online Workout Plan
You can train at home or in a gym, but what is the best way to get in shape? Online
Partial Reps – Old Guys Training Tips
Try this the next time you’re at the gym – do your full set and then with the same weight,
Yoga For Me? Old Guys Training Tip
Say it ain’t so! Yoga for us old guys? https://www.musclesportmag.com/store
Stop Squatting / Screw Your Ego – Old Guys Training Tips
You’ve hit that age where doing squats and other power movements hurt like hell, but yet your ego won’t allow
Tuesday – International Chest Day
Why does it have to be on Monday? Let those other guys crowd the benches for International Chest Day and
Stretching Before & After Workout – Old Guys Training Tips
The human body ages, so why not do everything you can to make that process a graceful one? Your pals
A Five-Day Training Routine For Everyone
Training routines come and go. You switch from a six-day to a four-day and back, all in search for the